PERIMENOPAUSE

Perimenopause

What Perimenopause Taught Me About Being a Woman in My Own Skin

I used to imagine perimenopause as something that arrived one day with a dramatic flourish, like a hormonal thunderstorm. Instead, it seeped in quietly.

Perimenopause

What We All Need To Know About Perimenopause

Every person born with female reproductive organs who lives long enough, will go through menopause.

Perimenopause

Navigating Perimenopause With Homeopathy: A Natural Path To Balance And Well-Being

When Perimenopause hit me (literally in the belly)... I drank the coolaid and started to panic!

Perimenopause

Why Intermittent Fasting Is Great For Perimenopause

Here’s a closer look at perimenopause and how intermittent fasting can help you navigate the shifts perimenopause brings.

perimenopause

Menopause is Liberating. Say what??!

Midlife is often painted as a time of tragic invisibility for women, mourning the way men’s heads no longer turn when they walk by.

perimenopause

Ahaaa, Cortisol

It’s been about two years now since I found out I’m in perimenopause.

Perimenopause

The Inside Versus The Outside

I wasted a lot of time during my 30s worrying about getting older.

Perimenopause

Quarantine (perimeno)pause

Thank you for reading my words. Over here, I share my journey into aging and the different aspects involved

Perimenopause

Krista’s Menopause Story

When I was younger, I didn’t really dread menopause. The end of the monthly drama of menstruation seemed like a relief.

Close-up of clustered pale purple flowers with layered petals and green leaves.

PERIMENOPAUSE

PERIMENO WHATTT?

This is a personal blog about how I experience the sudden and fairly unexpected truth of my own aging process after experiencing unknown symptoms and discovering the term perimenopause. Perimeno what???