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Marieke

Marieke, a former lawyer and mother of two, reinvented herself as a fashion stylist and life coach. At 59, she embraces her authentic self with confidence and joy.

Peer pressure

Beauty ideals demand unreal skin perfection. Constant messages to 'anti‑age' can pressure every woman. Pressure comes not from peers—but from industry norms we consume.

Christiane

Christiane, a 55-year-old former lawyer, embraced change and now thrives as a life coach and yoga teacher. She empowers women to live authentically and confidently.

Nelletje

Nelletje, a former lawyer and mother of two, reinvented herself as a fashion stylist and life coach. At 59, she embraces her authentic self with confidence and joy.

Bep

Bep, 72, embraces aging with calm and humor. A mother and grandmother, she cherishes life’s simplicity, finding joy in the present and wisdom in the years gone by.

Ahaaa, Cortisol

Perimenopause can trigger stress sensitivity and sleep issues. Understanding cortisol and progesterone changes helps manage anxiety and fatigue during this transition.