AndBloom - The Guide - Lifestyle Book - For 40+ women
AndBloom - The Guide - Self Reflection Book - Table of contents
AndBloom - The Guide - Self Reflection Book - 17 portraits
AndBloom - The Guide - Self Reflection Book - Content of the book
AndBloom - The Guide - Self Reflection Book - Content of the book
The Guide - AndBloom
The Guide - AndBloom
The Guide - AndBloom
AndBloom - The Guide - Self Reflection Book - Interview with Mia
AndBloom - The Guide - Self Reflection Book - Reflect & Refresh
AndBloom - The Guide - Self Reflection Book - Weekly tasks
AndBloom - The Guide - Self Reflection Book - Art Photo
AndBloom - The Guide - Self Reflection Book - On Female Leadership
AndBloom - The Guide - Self Reflection Book - Portrait
AndBloom - The Guide - Self Reflection Book - Creative photo
AndBloom - The Guide - Self Reflection Book - Content about perimenopause
AndBloom - The Guide - Self Reflection Book - A book for women
AndBloom - The Guide - Lifestyle Book - For 40+ women
AndBloom - The Guide - Lifestyle Book - For 40+ women
AndBloom - The Guide - Self Reflection Book - Table of contents
AndBloom - The Guide - Self Reflection Book - 17 portraits
AndBloom - The Guide - Self Reflection Book - Content of the book
AndBloom - The Guide - Self Reflection Book - Content of the book
The Guide - AndBloom
The Guide - AndBloom
The Guide - AndBloom
AndBloom - The Guide - Self Reflection Book - Interview with Mia
AndBloom - The Guide - Self Reflection Book - Reflect & Refresh
AndBloom - The Guide - Self Reflection Book - Weekly tasks
AndBloom - The Guide - Self Reflection Book - Art Photo
AndBloom - The Guide - Self Reflection Book - On Female Leadership
AndBloom - The Guide - Self Reflection Book - Portrait
AndBloom - The Guide - Self Reflection Book - Creative photo
AndBloom - The Guide - Self Reflection Book - Content about perimenopause
AndBloom - The Guide - Self Reflection Book - A book for women
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AndBloom - The Guide - Self Reflection Book - Table of contents
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AndBloom - The Guide - Self Reflection Book - 17 portraits
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AndBloom - The Guide - Self Reflection Book - Content of the book
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AndBloom - The Guide - Self Reflection Book - Content of the book
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The Guide - AndBloom
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The Guide - AndBloom
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The Guide - AndBloom
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AndBloom - The Guide - Self Reflection Book - Interview with Mia
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AndBloom - The Guide - Self Reflection Book - Reflect & Refresh
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AndBloom - The Guide - Self Reflection Book - Weekly tasks
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AndBloom - The Guide - Self Reflection Book - Art Photo
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AndBloom - The Guide - Self Reflection Book - On Female Leadership
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AndBloom - The Guide - Self Reflection Book - Portrait
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AndBloom - The Guide - Self Reflection Book - Creative photo
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AndBloom - The Guide - Self Reflection Book - Content about perimenopause
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AndBloom - The Guide - Self Reflection Book - A book for women
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Made with Love in Europe

Your New Year Journey Begins Here: The Guide for Reflection and Growth

Ein luxuriöses, interaktives Tagebuch für Frauen, die mit Absicht, Selbstvertrauen, Gesundheit und Schönheit leben möchten.

€37,61

Incl. VAT

Your New Year Journey Begins Here: The Guide for Reflection and Growth

Ein luxuriöses, interaktives Tagebuch für Frauen, die mit Absicht, Selbstvertrauen, Gesundheit und Schönheit leben möchten.

€37,61

Incl. VAT

Made with Love in Europe

Free Gift from €150

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14 day easy returns

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AndBloom - loved by 1.5M women worldwide

✔ Worldwide shipping

✔ For women who own their age

✔ Free shipping on orders over € 300

✔ Secure SSL checkout

The Guide ist ein 365-seitiges Buch zur Selbstreflexion und Lebensführung, das für Frauen 40+ geschaffen wurde, die Selbstvertrauen, Wachstum und Authentizität annehmen wollen. Es ist mehr als ein Journal – es ist ein täglicher Begleiter, der dich inspiriert, innezuhalten, zu schreiben und dich wieder mit dir selbst zu verbinden. Mit sorgfältig gestalteten Journaling-Anregungen, zum Nachdenken anregenden Fragen und stärkenden Pro-Aging-Einsichten, The Guide hilft dir, über deine Vergangenheit nachzudenken, deine Gegenwart zu verstehen und deine Zukunft mit Klarheit und Stil zu gestalten. Jedes Kapitel lädt dich ein, Themen wie Identität, Achtsamkeit und Selbstausdruck zu erkunden. Durch regelmäßiges Schreiben gewinnst du neue Perspektiven, entdeckst verborgene Stärken und feierst deine eigene einzigartige Geschichte. Das elegante Design macht es nicht nur zu einem Werkzeug der Reflexion, sondern auch zu einem Buch, das du jahrelang schätzen wirst. Erstellt von AndBloom, einer Marke, die Frauen40+ weltweit feiert, verbindet The Guide eine globale Gemeinschaft moderner Frauen, die Inspiration, Schönheit und Authentizität schätzen. Mit weltweitem Versand, exklusiven signierten Ausgaben und zeitlosem Design ist The Guide mehr als nur ein Buch – es ist eine Einladung, sich jeden einzelnen Tag selbst zu feiern.

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Made with love in:

SKU:

2000000000115

SHIPPING & DELIVERY

Orders are processed within 1–3 business days. Delivery takes 2–5 business days within the EU and 3–7 business days for the rest of the world. Free shipping is available depending on your region.

RETURNS

You have 14 days after delivery to return your order through this link. Exchange for a store coupon free of charge, or opt for a refund at a small return fee.

PAYMENT

We accept all major payment methods including credit card, PayPal, iDEAL, Klarna, Bancontact, Apple Pay, Google Pay, and more.

Find your fit

Our pieces come from small European ateliers, which means sizing can vary slightly between collections. The chart below shows our standard body measurements, use them as a starting point. If you're between sizes, our tip is to size up for a relaxed fit, or stay true for a closer one. Still unsure? Chat with us and we'll help you choose.

How to measure?

Use a soft tape measure and stand naturally — don't pull it tight. A friend can help.

Length: measured from the highest point of the shoulder straight down to the hem.

Inseam: measured along the inner leg, from the crotch seam down to the bottom of the leg.

Sleeve: measured from the shoulder seam along the outside of the arm to the wrist.

Waist: from your back to the front around the narrowest part of your stomach, usually just above your belly button.

Hip: around your natural waistline from your back to the front, where your body bends to the side.

Bust: around the fullest part of your chest.

Use the body measurements below to find your perfect fit of: Your New Year Journey Begins Here: The Guide for Reflection and Growth
EU Length Inseam Sleeve Taille Waist Bust
XS34 cm cm cm cm cm cm
S/MS36 cm cm cm cm cm cm
M38 cm cm cm cm cm cm
40 cm cm cm cm cm cm
M/LL42 cm cm cm cm cm cm
44 cm cm cm cm cm cm
XL/XXXLXL46 cm cm cm cm cm cm
48 cm cm cm cm cm cm
XXL50 cm cm cm cm cm cm
52 cm cm cm cm cm cm
XXXL54 cm cm cm cm cm cm
56 cm cm cm cm cm cm
58 cm cm cm cm cm cm

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Frequently Asked Questions:

Absolutely! We offer fast and reliable worldwide delivery straight from the Netherlands. All orders include tracking and insurance, so you can shop with confidence, wherever you are.

Orders are shipped within 1-3 business days. You’ll receive a tracking link as soon as your order is on its way.

Yes, we ship worldwide

Of course! You can return your items within 14 days of delivery, easily through our online returns portal. Once we’ve received your return, your refund will be processed promptly.

Your privacy is extremely important to us. All payments and personal information are processed through a secure SSL connection. AndBloom fully complies with EU GDPR regulations, and we never share your data with third parties.

Latest Blogs:

I am dee

Summer 2026 Beauty Trends: Why We Are Finally Skipping "Anti-Aging"

Read More

If you google "skincare for women over 40," you will almost immediately be hit with a barrage of products promising to "erase," "reverse," or "fight" the signs of aging.

I am dee

The Menopause Party: Why I’m Celebrating the End of My Period

I am planning a party. And before you ask — no, it is not a birthday. I’m planning a menopause party.

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FASHION

Summer 2026 Fashion: The Trends We Are Actually Wearing

I never dare to expect too much from a new season’s runway shows. The older you get, the more you realise that high fashion is often designed for a very specific, very young, and very impractical lifestyle.

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AndBloom - The Guide - Lifestyle Book - For 40+ women
AndBloom - The Guide - Self Reflection Book - Table of contents
AndBloom - The Guide - Self Reflection Book - 17 portraits
AndBloom - The Guide - Self Reflection Book - Content of the book
AndBloom - The Guide - Self Reflection Book - Content of the book
The Guide - AndBloom
The Guide - AndBloom
The Guide - AndBloom
AndBloom - The Guide - Self Reflection Book - Interview with Mia
AndBloom - The Guide - Self Reflection Book - Reflect & Refresh
AndBloom - The Guide - Self Reflection Book - Weekly tasks
AndBloom - The Guide - Self Reflection Book - Art Photo
AndBloom - The Guide - Self Reflection Book - On Female Leadership
AndBloom - The Guide - Self Reflection Book - Portrait
AndBloom - The Guide - Self Reflection Book - Creative photo
AndBloom - The Guide - Self Reflection Book - Content about perimenopause
AndBloom - The Guide - Self Reflection Book - A book for women
AndBloom - The Guide - Lifestyle Book - For 40+ women
AndBloom - The Guide - Self Reflection Book - Table of contents
AndBloom - The Guide - Self Reflection Book - 17 portraits
AndBloom - The Guide - Self Reflection Book - Content of the book
AndBloom - The Guide - Self Reflection Book - Content of the book
The Guide - AndBloom
The Guide - AndBloom
The Guide - AndBloom
AndBloom - The Guide - Self Reflection Book - Interview with Mia
AndBloom - The Guide - Self Reflection Book - Reflect & Refresh
AndBloom - The Guide - Self Reflection Book - Weekly tasks
AndBloom - The Guide - Self Reflection Book - Art Photo
AndBloom - The Guide - Self Reflection Book - On Female Leadership
AndBloom - The Guide - Self Reflection Book - Portrait
AndBloom - The Guide - Self Reflection Book - Creative photo
AndBloom - The Guide - Self Reflection Book - Content about perimenopause
AndBloom - The Guide - Self Reflection Book - A book for women